INNER SPIRAL PODCAST

INNER SPIRAL PODCAST

Where deep thoughts swirl like glitter glue.

Inner Spiral is your cozy chaos corner for untangling the brain spaghetti of modern life. From bursts of serotonion and spirals of inspiration to wellness hacks, creative musings, and existential gym thoughts, we’re spiraling… and with style!

Let us be weirdly wonderful!

medicine of the soul: with maria, a holistic healer

Maria Toth is not your average healer and this isn’t your average self-care chat. We discuss energy protection to the spices that make healing in a natural way, possible! She gives me secrets and a truth bomb you didn’t see coming. This episode is your permission slip to begin! 🌀journal prompt: "what part of myself have I been ignoring that’s quietly asking for healing?"

how to be free, artsy, whimsical (like me)

I am not just a film girl: I’m the editor, the creative director, playlist curator, the friend who gives soulmate-level advice, and the girl in the gym lifting to a Magdalena Bay remix with her claw clip half-falling out. This episode is for the whimsical, fairy-core creatives; it is for the ones who lift heavy and spiral gracefully. For the girls with brown and red ink tattoos and dried flower collections. The ones who romanticize their Google Calendars and cry to The Bear for fun. You are not too much. You’re just cinematic. This episode is your permission slip to create a film or write your song, fantasy, and future.

the trust tapes: how we let go, hold on, and remain hopeful


TRUST. It is not just a word, but a vibe, a breakdown, a belief system. We unravel the invisible threads of trust in life, in love, in those weird career pivots and accidental friendships that change everything. Featuring heartbreak detours, Lady Bird fights, and the quiet bravery of trusting again.Streaming now. Trust me, you will feel something.

Is it a funk or full-on life shift?

It’s not linear. It’s not polished. It’s not advice. 
It’s just you, me, and the spiral.
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